Vegan Banana Split Overnight Oats [Gluten Free]

vegan banana split overnight oats

Two recipes – and two vegan recipes – in a row! I actually don’t think I’ve posted a non-vegan recipe on here for a while. Whoops. For the record, I haven’t went vegan. I’ve been eating my usual insane amount of Greek Yogurt and almost as much cheese as normal. I’ve been cutting back on actual meat because I just haven’t been feeling it lately and I have been eating more plant-based proteins: quinoa, lentils, legumes – that sort of thing.

vegan banana split overnight oats

I’m spooning happy with Silk’s Dairy-Free Yogurt Alternative in my Vegan Banana Split Overnight Oats!

I had the idea of banana split overnight oats in my head for such a long time. I always just planned on making normal chocolate overnight oats and adding fresh strawberries and bananas for the banana split overnight oats, but when Silk sent me a container of their new Dairy-Free Yogurt Alternative in strawberry, I instantly knew what I was going to do with it.

vegan banana split overnight oats

My all-time favorite breakfast is overnight oats!

I typically eat plain Greek Yogurt for protein, but as I flirt with veganism (just the tip, just to see how it feels) I’m really into alternative yogurt choices. Silk’s new Dairy-Free Yogurt Alternative tastes just like normal yogurt, has the same smooth, creamy texture and is free of all the preservatives and junk flavored yogurts usually list as ingredients. It also has six grams of protein per serving and is a good source of calcium and vitamin D, so you’re not missing out on dairy yogurt’s nutritional benefits. It also comes in five other yummy flavors – blueberry, black cherry, vanilla (which I took down pretty quickly), tropical pineapple and peach & mango.

I don’t usually sign up for brand newsletters, but I’ve been getting Silk’s newsletter for well over a year now. They always have coupons, recipes and new product releases. I highly recommend signing up! You can also find more recipes for Silk’s Dairy-Free Yogurt Alternative on their Pinterest Board.

vegan banana split overnight oats

Vegan Banana Split Overnight Oats featuring Silk’s Dairy-Free Yogurt Alternative

Banana Split Overnight Oats [Vegan, Gluten Free]
Prep time
Cook time
Total time
Recipe type: Breakfast
Cuisine: Vegan, Gluten Free
Serves: 1
  • ½ cup rolled oats
  • ¾ cup unsweetened almond milk
  • ¼ cup Strawberry Silk Dairy-Free Yogurt Alternative
  • ¼ cup chocolate protein powder
  • 1 tbsp chia seeds
  • ½ banana, sliced
  1. Place oats, chia seeds, almond milk, Silk Non-Dairy Yogurt and protein powder in a covered dished and whisk or shake well to combine.
  2. Refrigerator for two hours up to overnight.
  3. Remover from refrigerator, top with sliced banana and enjoy!
Nutrition Information
Serving size: entire recipe Calories: 293 Fat: 7.4 g Saturated fat: 0.7 g Carbohydrates: 47.2 g Sugar: 8.3 g Sodium: 193 mg Fiber: 9.3 g Protein: 14.5 g

Chat with me:
Have you tried Silk’s Dairy-Free Yogurt Alternative? Would you or do you eat a dairy yogurt alternative? Do you “flirt” with any type of diet?

This conversation is sponsored by Silk. The opinions and text are all mine.

17 comments on “Vegan Banana Split Overnight Oats [Gluten Free]

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susie @ suzlyfe on January 22, 2015 7:25 am

I want a fun spoon ! I wish I liked overnight oats. but to me, I want my oats warm. Ah wrll

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Cassie on January 25, 2015 1:55 am

For some reason it makes it so much more fun to eat. And you can warm up overnight oats… my dad does lol.

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Annie on January 22, 2015 9:19 am

Looks really yummy and super easy to do. I’m not sure if I’ve had cold oats but I usually wait so long to eat them (while they cool and then I get distracted) that I don’t usually eat them warm anyway.
Annie recently posted…Reflection: 1/11/2015 |Mommy MaterialsMy Profile

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Cassie on January 25, 2015 1:54 am

Try them cold… so yummy!

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Farrah on January 22, 2015 10:22 am

I’m with Susie! I really love that spoon, haha. :P This sounds super good! Pinned for future experimentation! :]
Farrah recently posted…Recipe ReDux: Sriracha Roasted Walnuts with GingerMy Profile

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Cassie on January 25, 2015 1:55 am

Let me know what you think if you make them! And Silk sent it to me, wasn’t that kind??

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Bailey K. on January 22, 2015 1:10 pm

Mmm I love making overnight oats, but I’ve never done this combination. I don’t really eat yogurt because I’m vegan, but I’d try a vegan one out to make this or a dip or something. I don’t think I’d like yogurt alone.
Bailey K. recently posted…The Islands of ThailandMy Profile

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Cassie on January 25, 2015 1:53 am

Pumpkin puree is another great overnight oat vegan substitute for yogurt :)

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Ashley @ A Lady Goes West on January 22, 2015 1:54 pm

I’ve never tried any dairy-free yogurt, but am definitely interested in seeing how it feels to eat less dairy. I’m currently a Greek yogurt-obsessed gal! Thanks, Cassie!
Ashley @ A Lady Goes West recently posted…The one thing I’ve always done to be healthyMy Profile

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Cassie on January 25, 2015 1:53 am

It feels great but I’m with you… I’m still obsessed with Greek Yogurt!!

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Kay @ Kay Bueno on January 22, 2015 2:22 pm

Love banana split flavors. But I’m not a huge overnight oats person. I’m so jealous you’re so close to vegan. I am terrible at staying vegan. The call of butter, cheese, and meat get to me.

That spoon. So cute.
Kay @ Kay Bueno recently posted…The CrashMy Profile

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Cassie on January 25, 2015 1:52 am

I think you want me to be vegan more than I do hahaha.

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Olivia Schwab on January 22, 2015 8:56 pm

This looks incredible!! I’m going to have to try this and with me being gluten-free I love it even more!
Olivia Schwab recently posted…Healthy Thursday: Best Ways To Reduce AnxietyMy Profile

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Cassie on January 25, 2015 1:52 am

Let me know how you like it!

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Tina muir on January 23, 2015 6:47 am

Yum yum yum! Love this, and I need to get back on my overnight oats train! Sounds delicious Cassie. I love that you “flirt” with veganism! Hehe, I think I do too actually now that i think about it! Hope you are settling in well, sorry I have been a bad friend at keeping up with reading. I do miss you!
Tina muir recently posted…Scallop & Crunchy Coleslaw Tacos with Homemade Spelt TortillasMy Profile

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Cassie on January 25, 2015 1:44 am

I am just as awful at keeping up with reading!!! Miss you too!!

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