Peach Overnight Oatmeal

peach overnight oatmeal | almost getting it together

Meet my new obsession: Peach Overnight Oatmeal. I don’t remember a time in my life before overnight oats and I don’t think I want to remember it. This has been my breakfast for the past few weeks and I wake up so excited to eat it (as if I don’t wake up excited to eat every breakfast).

peach overnight oatmeal | almost getting it together

Summer breakfast perfection – peach overnight oatmeal.

At work last week my boss and I did this video where we were asked questions and we had to write down what we thought the other person would answer (she got every single one of mine right!). One of the questions about me was “favorite food”. I didn’t know what to answer – I love so many foods. She wrote oatmeal and truthfully, she is probably right. It wouldn’t be my Death Row food (probably) but my day is better if I eat oatmeal.

peach overnight oatmeal | almost getting it together

The best post-morning run treat.

Even though I have a degree in marketing and work in marketing, I’m so susceptible to marketing. I’m a marketer’s dream sometimes – I see a product on a blog and I have to have it, I fall prey to every Piperlime and Madewell percent-off e-mail and whenever peaches are in every recipe, I end up buying peaches. Good job, Peach Association of America, you did your job.

I’ve been craving crunch lately so the crisp, crunchy peach is really great at solving that. I also recommend adding in some shelled pistachios and unsweetened carob chips on top to make this a truly decadent – and satisfying – breakfast.

peach overnight oatmeal | almost getting it together

The almond butter on top totally makes this.

5.0 from 1 reviews
Peach Overnight Oatmeal
Prep time
Total time
Recipe type: Breakfast
Cuisine: Gluten Free
Serves: 1
  • ½ cup rolled oats
  • ⅓ cup Greek Yogurt
  • ¾ cup unsweetened almond milk
  • ¼ scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1 peach, chopped
  • 1 tsp almond butter
  • ¼ tsp cinnamon
  1. In a mason jar or other container, mix oats, chia seed and cinnamon.
  2. In a small bowl, mix protein powder with Greek yogurt.
  3. Pour almond milk over oat mixture then add yogurt. Shake well to combine.
  4. Cover and let sit in refrigerator overnight.
  5. In the morning, top with cut peach and almond butter.
Nutrition Information
Serving size: 1 jar Calories: 373 Fat: 12.6 g Saturated fat: 1.4 g Carbohydrates: 50 g Sugar: 11.4 g Sodium: 190 mg Fiber: 13 g Protein: 21.2


Chat with me:
Do you fall prey to marketing? What was the last product you saw on a blog that you had to have?

44 comments on “Peach Overnight Oatmeal

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Jessie on July 7, 2014 6:50 am

Boo!! I’m allergic to peaches. Good things I adore apples so I can sub them instead :)
Jessie recently posted…MIMM: It’s My Birthday Week!My Profile

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Cassie on July 9, 2014 11:49 am

The apple will totally give this the crispness factor, too… or nectarines!

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Tina Muir on July 7, 2014 7:01 am

Oooooohhhh yummmmmm Cassie! I love this breakfast, but I have not tried it peach style yet……will have to give it a go! As for marketing….I bought the mega m&ms….which are exactly what they sound like…so instead of going for something I would like more, I fell for the marketing of the idea of GIANT m&ms!
Tina Muir recently posted…Meatless Monday: Strawberries and Cream Protein BarsMy Profile

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Cassie on July 9, 2014 11:48 am

Now I have to ask… what is your favorite type of M&M (or what would you have chosen instead)?

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Susie @ Suzlyfe on July 7, 2014 7:08 am

I”m not a huge overnight oats fan, but I am BIG BIG BIG peach fan so I’ll meet you halfway. I”m honestly not too much of a sucker for market–I think it is because I’m a litttttle bit cheap, at the end of the day!
Susie @ Suzlyfe recently posted…Not According to Plan. Beast moded Anyway #MIMMMy Profile

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Cassie on July 9, 2014 11:47 am

Girlll just do this with regular oats… so divine.

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Marisa @ Uproot from Oregon on July 7, 2014 10:07 am

This looks amazing! I am warming up (lol) to overnight oats and I definitely am drooling at the thought of peaches! I most recently fell into the hands of Fabletics and their emails – I can’t help but want to work out in cute clothing!
Marisa @ Uproot from Oregon recently posted…5 Ingredient Peanut Butter BallsMy Profile

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Cassie on July 9, 2014 11:47 am

Cute workout clothing is my weakness… I wish I could buy stock in Lululemon.

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Sam @ Better With Sprinkles on July 7, 2014 10:37 am

I’m slowly making my way onto the overnight oats train…I love oatmeal but it’s too hot for it these days! As for marketing, it depends on what/when it is – I am a sucker for new/exciting/blog-endorsed foods though!
Sam @ Better With Sprinkles recently posted…Scenes From the Weekend: Sunfest.My Profile

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EA-The Spicy RD on July 7, 2014 11:56 am

Yum! I have all the ingredients too (well. I’ll sub a nectarine for the peach :-) Pinning and hopefully eating for breakfast tomorrow!

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Cassie on July 9, 2014 11:46 am

I subbed necatarine for the peach a few times… still lovely, especially with almond butter!

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Amanda @ .running with spoons. on July 7, 2014 12:16 pm

I can’t get into overnight oats. I’ve tried on a few different occasions, but the texture just doesn’t do it for me. That being said, I can’t do hot oats either, so I have to let my stovetop oats cook to room temperature before I eat them — it makes them thick and goopy just how I like them. Aren’t I horribly particular with my oats? This is why I never let anyone make breakfast for me :lol:
Amanda @ .running with spoons. recently posted…. currently – july 2014 .My Profile

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Cassie on July 9, 2014 11:46 am

I’m so particular with EVERYTHING so I totally feel you, girl!

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Erin @ The Almon Eater on July 7, 2014 1:16 pm

Hhaha you and my brother are both a marketing company’s dream! I love me some overnight oats and I don’t think I’ve ever had peach oats—-this needs to change noooooow.

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Cassie on July 9, 2014 11:45 am

Have peach oats RIGHT NOW.

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Gwen @simplyhealthyfamily on July 7, 2014 2:01 pm

This is exactly what I need for my early, out the door breakfasts! I adore peaches!
Gwen @simplyhealthyfamily recently posted…Blackberry and Peach Sparkling {Camping} Sangria #SundaySupperMy Profile

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Cassie on July 9, 2014 11:45 am

Seriously have to have it before peach season is over!

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Sarah | Curious Cuisiniere on July 7, 2014 2:02 pm

Love this idea for breakfast!
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Cassie on July 9, 2014 11:45 am

Hope you enjoy!

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Alexis Teevens on July 7, 2014 2:35 pm

Overnight oats have been a lifesaver in this heat. I usually have hot oats everyday, but that hasn’t been working out recently. Now I’ve got to get my hand on some peaches!

I totally want every product I see on blogs. I finally caved and bought a Nathan’s hydration vest for marathon training after drooling over them on a few blogs.
Alexis Teevens recently posted…Welcome to RUN Crush!My Profile

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Christine@ Apple of My Eye on July 7, 2014 4:00 pm

Ahhhh yourp hotos make me want to reach straight through my screen to grab a taste! I haven’t yet been able to get into overnight oats since the texture is a little iffy for me, but the combo of peaches and almond butter sounds to die for! I may have to give these a try!
Christine@ Apple of My Eye recently posted…Best-Ever Sticky Asian RibsMy Profile

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Cassie on July 9, 2014 11:16 am

You could always just do peaches & almond butter on hot oats! Yum!

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Rachael@AnAvocadoADay on July 7, 2014 4:03 pm

LOVE overnight oats! My clients get so excited to learn about such an easy, nutritious breakfast. I live in South Carolina, so our peaches here are incredible. Cant wait to try your recipe!
Rachael@AnAvocadoADay recently posted…My not at all definitive restaurant guide to New York CityMy Profile

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Cassie on July 9, 2014 11:14 am

What I wouldn’t do for SC peaches!! Hope your clients like this variation, too!

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genevieve @ gratitude & greens on July 7, 2014 4:58 pm

That’s how I feel about oatmeal too!! I love both cooked oatmeal and overnight oats. I couldn’t choose between the two- it’d be like picking my favourite child haha. Excited to take advantage of the peaches in season for this :)
genevieve @ gratitude & greens recently posted…Strawberry Breakfast ParfaitsMy Profile

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Cassie on July 9, 2014 11:13 am

I agree with you… so hard to choose which way is best!!

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Lindsay on July 7, 2014 9:24 pm

that’s so funny, your boss knows you well. I think we love overnight oats or chia pudding in the summer and hot oats in the winter. Yes, oats for all, and peaches!
Lindsay recently posted…Hydration and Race Day TacticsMy Profile

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Cassie on July 9, 2014 11:13 am

Definitely agree… chia pudding is so great, too! I need to try just eating it for breakfast with lots of toppings instead of just a snack!

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Davida @ The Healthy Maven on July 8, 2014 8:16 pm

I am also a marketers dream! Remember those commercials for EVERY toy growing up. I would throw a hissy fit when after I watched them and begged my parents to buy them for me and they wouldn’t. Yet somehow I still turned out spoiled…

Speaking of family, tried to get them to eat overnight oats two days ago and they each took a bite and then almost threw it up. I tried not to take offence as they ate their “porridge” filled with milk and brown sugar. Spoiled and judgmental. Somehow I feel you can relate…
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Cassie on July 9, 2014 9:32 am

My dad actually will eat overnight oats… but he heats them up. Which is kind of gross to me because there’s yogurt in it??

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Thalia @ butter and brioche on July 12, 2014 9:00 pm

YUM.. what a great breakfast recipe! never used stone fruit in my overnight oatmeals before so this is definitely a recipe i will be trying. thanks for sharing another great recipe Cassie!
Thalia @ butter and brioche recently posted…Truffled Macaroni & CheeseMy Profile

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Cassie on July 15, 2014 8:46 am

Thanks, the crunch is so amazing (if they aren’t too ripe!)

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Ali on July 21, 2014 1:18 pm

I’ve never tried making overnight oatmeal, but this looks so good I just might have to give it a shot. The recipe seems so versatile that I imagine it working with apples, raisins or even cherries too. Yum!
Ali recently posted…White Potatoes Allowed on the Whole30 – Say What!?My Profile

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Cassie on July 29, 2014 8:08 pm

Yes, I should totally try with cherries… now that I know that I like them!

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Jen @ Yummy Healthy Easy on July 24, 2014 1:08 am

CAN’T WAIT to try this!! Pinned and making asap!
Jen @ Yummy Healthy Easy recently posted…S’mores No Churn Ice CreamMy Profile

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Cassie on July 29, 2014 7:56 pm

Hope you enjoyed!!

[…] but typically doubtful. They’re always out of whatever I want anyway. I’m insane, so I pack overnight oats for breakfast then a salad or sandwich for lunch/dinner because those things get through security […]

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nancy on September 27, 2014 6:43 pm

Hi, we don’t eat dairy… is there anything else that we could substitute please?

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Cassie on September 27, 2014 7:56 pm

Hi Nancy,

You could use coconut yogurt/almond milk yogurt or just use 1/2 cup almond milk instead of 3/4 cups. Hope that helps!

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